EMDR Offerings
Standard 90 Minute EMDR Session
Eye Movement Desensitization and Reprocessing (EMDR) is a highly effective therapy technique that helps individuals reprocess distressing memories and beliefs in order to alleviate emotional distress and promote healing. During these intensive sessions, clients work closely with a trained EMDR therapist to identify and target specific memories or issues that are causing distress. Through a series of bilateral stimulation techniques, such as eye movements or tapping, clients are guided through the reprocessing of these memories, allowing them to integrate them into their overall memory network in a more adaptive way.
These 90 minute sessions use the traditional EMDR protocol with modifications made to individualize the process. Everyone’s experiences are unique.
Fee: 90 minute sessions $375
2 Hour Mini Intensives
Our 2 hour mini intensive EMDR therapy sessions offer a concentrated and focused approach to processing trauma and negative experiences. Our therapists provide a safe and supportive environment for clients to explore and process their experiences, helping them to release negative emotions and beliefs that may be holding them back. By dedicating a longer period of time to EMDR therapy, clients can make significant progress in a shorter amount of time, leading to faster healing and emotional growth. Additionally the time allows for increased modifications and integration of movement and somatic modalities to further increase the integration of adaptive memories.
These sessions work well for those who are interested in slightly longer sessions then standard EMDR sessions but have time or financial limitations that make the full intensives less accessible. These sessions allow for more time in each individual session to dedicate to the reprocessing phase of EMDR.
Fee: $500 each 2-hour session with $250 required at scheduling to hold your place.
3-6 hour Intensives
Our 3-6 hour intensives offer the same concentrated and focused approach to processing trauma and negative experiences as the 2 hour mini sessions. These sessions allow clients to move through the EMDR process faster by allowing more time in the reprocessing phase of EMDR. These sessions allow the client to feel less pressured by the time and able to become fully present in the EMDR process and free to move at their own pace.
Due to the structure of these sessions we require a 90 minute initial session to allow the time spent in the intensive to be focused on the client’s goals. These initial sessions can be done virtually or in person.
Fee for 90-minute initial session: $325
Fee for Intensives: $750-$1500